Making an impact

Hi, I'm Faryn!

I'm Faryn Schwartz,  I have been in the wellness industry for 27 years; 24 years as the Founder of getfitwithfaryn! Being a Fitness Coach and Wellness Expert brings me so much joy, but did not happen overnight! In fact it’s taken all of these years to really feel like I’ve earned this. I have been active my entire life. Growing up a dancer and a runner, led to eventually becoming a distance runner, participating in gymnastics, karate, boxing and practicing yoga, and where my story began by stepping into a gym at the age of 15.

Throughout the past 27 years I found a deep connection and passion for movement. It began with a passion for helping people, health and fitness and grew enormously into a mission. This is my way of giving back. For me this isn’t about the latest fitness or diet trend, or social media followers. This is about community coming together as a collective effort to help others in wellness by, helping eliminate pain from people’s bodies, and helping people feel better and stronger mentally, emotionally and physically. This passion has grown over the years and is why I am still doing what I love today. I am very detailed. It is because of this, that I feel it is really important to get to know you and how I can help you. For example; where do you want to be, how do you want to feel, and what makes you… you. I want to get to know you and learn how I can best help you to integrate
wellness into your life.

Your 1st initial session with me will involve a review of paperwork, a deep dive in your health and activity history, goal setting, and end with a brief nutrition chat and an open Q&A. Moving forward into the 2nd session, we will go through a series of movement patterns to see where you are currently with balance, stability, flexibility, mobility and strength. This allows me to get an idea of where I need to guide you when starting out properly and safely. I believe in a slow and steady approach. I will not put you through an initial boot camp workout. You will receive individualized workouts, nutrition and mindfulness based on your specific needs, wants, history and goals. If you have kiddos no problem, they are always welcome to join in our sessions. Whether it’s at home together, at my private gym or virtually, and if your little one is an infant, I can include exercises you both can do together. I want this to be a safe place for stress relief, releasing, joy, empowerment, confidence building, venting, and anything else you may need! This is your time. 

Specializations + Experience

Chronic + Medical Conditions + Illnesses

    Chronic Pain/Neuropathy/Fibromyalgia

Complex Regional Pain Syndrome/Disc Herniation/Arthritis/Intractable Pain/Arachnoiditis 

   Orthopedic/Spinal/Nerve Damage/Injury/Scoliosis/Osteoporosis

Migraines 

Hypo/Hyper-Thyroid/Hashimoto's

Diabetes/Hypoglycemia

Arrhythmia/High/Low BP/High Cholesterol

Autoimmune Disease 

Perimenopause/Menopause

Kidney Disease/Transplant/Dialysis

Sleep Apnea/Insomnia    

Remission Breast Cancer/Cancer  

Multiple Sclerosis      

Gastric Bypass/Lap band

IVF/IUI

Diastasis Recti/Pelvic Floor/Prolapse Cesarean/VBAC

Hyperplasia/PCOS/Endometriosis 

Crohn's

Lymphedema 

Chronic Mental Health Illnesses

Bipolar 1 + 2

 Depression

Anxiety Disorder 

 Social Anxiety Disorder

PTSD + C-PTSD

 ADD + ADHD

 Eating Disorders 

OCD

Education + Certifications

Certified Personal Fitness Trainer, CIAR

Certified Biomechanics of Resistance Training, CIAR

Certified Group Exercise Instructor, AFAA

Myofascial Compression Techniques Trigger Point Performance Certificate

Certified Aqua Aerobics Instructor, SCW

Certified Running Coach, RRCA

Certified Pre & Post-Natal, SCW

Yoga Fundamentals I Certificate, SCW

Yoga Fundamentals II Certificate, SCW

AED/CPR Certified Infant, Child, Adult, ARC

1st Aid Certified, ARC

Concentration In

Strengthen/Tone/Weight/Resistance

Prenatal/Postpartum 

Core/Balance/Stability 

Endurance/Stamina 

5k-Marathon Training  

Assist in Pre/Post Surgery + Physical Therapy Rehabilitation

Therapeutic Exercise/Mobility/Flexibility

Myofascial/Adhesion/Stretch/Yoga

Lifestyle Organization/Goal Achievement 

Nutritional Coaching/Grocery Tours

Virtual Coaching/Emailed Workouts 

Mindfulness/Self Care/Self-love/Self Compassion/Gratitude/Meditation

Size Inclusion/Body Liberation/Confidence