Making an impact
Hi, I'm Faryn!
I'm Faryn Schwartz, I have been in the wellness industry for 27 years; 24 years as the Founder of getfitwithfaryn! Being a Fitness Coach and Wellness Expert brings me so much joy, but did not happen overnight! In fact it’s taken all of these years to really feel like I’ve earned this. I have been active my entire life. Growing up a dancer and a runner, led to eventually becoming a distance runner, participating in gymnastics, karate, boxing and practicing yoga, and where my story began by stepping into a gym at the age of 15.
Throughout the past 27 years I found a deep connection and passion for movement. It began with a passion for helping people, health and fitness and grew enormously into a mission. This is my way of giving back. For me this isn’t about the latest fitness or diet trend, or social media followers. This is about community coming together as a collective effort to help others in wellness by, helping eliminate pain from people’s bodies, and helping people feel better and stronger mentally, emotionally and physically. This passion has grown over the years and is why I am still doing what I love today. I am very detailed. It is because of this, that I feel it is really important to get to know you and how I can help you. For example; where do you want to be, how do you want to feel, and what makes you… you. I want to get to know you and learn how I can best help you to integrate
wellness into your life.
Your 1st initial session with me will involve a review of paperwork, a deep dive in your health and activity history, goal setting, and end with a brief nutrition chat and an open Q&A. Moving forward into the 2nd session, we will go through a series of movement patterns to see where you are currently with balance, stability, flexibility, mobility and strength. This allows me to get an idea of where I need to guide you when starting out properly and safely. I believe in a slow and steady approach. I will not put you through an initial boot camp workout. You will receive individualized workouts, nutrition and mindfulness based on your specific needs, wants, history and goals. If you have kiddos no problem, they are always welcome to join in our sessions. Whether it’s at home together, at my private gym or virtually, and if your little one is an infant, I can include exercises you both can do together. I want this to be a safe place for stress relief, releasing, joy, empowerment, confidence building, venting, and anything else you may need! This is your time.
Specializations + Experience
Chronic + Medical Conditions + Illnesses
Chronic Pain/Neuropathy/Fibromyalgia
Complex Regional Pain Syndrome/Disc Herniation/Arthritis/Intractable Pain/Arachnoiditis
Orthopedic/Spinal/Nerve Damage/Injury/Scoliosis/Osteoporosis
Migraines
Hypo/Hyper-Thyroid/Hashimoto's
Diabetes/Hypoglycemia
Arrhythmia/High/Low BP/High Cholesterol
Autoimmune Disease
Perimenopause/Menopause
Kidney Disease/Transplant/Dialysis
Sleep Apnea/Insomnia
Remission Breast Cancer/Cancer
Multiple Sclerosis
Gastric Bypass/Lap band
IVF/IUI
Diastasis Recti/Pelvic Floor/Prolapse Cesarean/VBAC
Hyperplasia/PCOS/Endometriosis
Crohn's
Lymphedema
Chronic Mental Health Illnesses
Bipolar 1 + 2
Depression
Anxiety Disorder
Social Anxiety Disorder
PTSD + C-PTSD
ADD + ADHD
Eating Disorders
OCD
Education + Certifications
Certified Personal Fitness Trainer, CIAR
Certified Biomechanics of Resistance Training, CIAR
Certified Group Exercise Instructor, AFAA
Myofascial Compression Techniques Trigger Point Performance Certificate
Certified Aqua Aerobics Instructor, SCW
Certified Running Coach, RRCA
Certified Pre & Post-Natal, SCW
Yoga Fundamentals I Certificate, SCW
Yoga Fundamentals II Certificate, SCW
AED/CPR Certified Infant, Child, Adult, ARC
1st Aid Certified, ARC
Concentration In
Strengthen/Tone/Weight/Resistance
Prenatal/Postpartum
Core/Balance/Stability
Endurance/Stamina
5k-Marathon Training
Assist in Pre/Post Surgery + Physical Therapy Rehabilitation
Therapeutic Exercise/Mobility/Flexibility
Myofascial/Adhesion/Stretch/Yoga
Lifestyle Organization/Goal Achievement
Nutritional Coaching/Grocery Tours
Virtual Coaching/Emailed Workouts
Mindfulness/Self Care/Self-love/Self Compassion/Gratitude/Meditation
Size Inclusion/Body Liberation/Confidence